Yoga

My classes are based on the Sivananda style…

Yoga

I have practised yoga for over 25 years and have been teaching for 10. My classes are based on the Sivananda style. I am registered as a senior teacher with Yoga Alliance (500 hours). I completed my initial teacher training at Sivananda ashram in Reith, Austria; my advanced teacher training at the organisation’s ashram in the Bahamas, plus sadhana intensive (an advanced pranayama course) at the ashram in Madurai, India.

 

My yoga website with class times is: suryachandrayoga

Latest Articles

Tangerine Dream

Tangerine Dream

I bought a gong fu tea set from Facebook marketplace and started doing tea ceremonies. I bought high quality tea, brewed it several times in a minature clay teapot, then poured it into a tiny ceramic cup. Once of my favourite teas is Chen Pi and pu'er. Chen Pi is...

Is your Buddha empowered?

Is your Buddha empowered?

When I was living in Florence, Italy, I bought a small picture of a Tibetan Buddha in a silver frame from a gift shop. I thought it was just a picture used to sell the frame. It was a depiction of a Buddha with a consort —...

Poppy Power

Poppy Power

I found an opium poppy (also known as the breadseed poppy) growing on a bank near my house last year. I took some of the seeds & planted them in my garden. The flowers are so beautiful - but only bloom for a short time. I'm thinking about drying the husks for the...

Book Me

I am currently practising at Weymouth Acupuncture on Saturdays and Parkstone Chiropractic on Tuesdays.