by Charlotte Couse | Apr 26, 2020 | Lifestyle
Buckwheat Pillows Last year, I stayed at Austrian hotels twice to do yoga (see my post on my yoga website here). In both hotels, on the bed, were small rustly pillows. When I asked what they were, I was told they contained buckwheat, and Austrians believe they aid...
by Charlotte Couse | Apr 8, 2020 | Chinese Dietary Therapy, Tea
I recently bought a Chinese tea ceremony set (known as Gong Fu) after seeing it on offer on facebook. I’d recently been to Mei Leaf/Acumedic in London (a Chinese medicine supplier and tea shop) and my interest had been piqued. The set comprises a gaiwan (where...
